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Express Your Feelings Sensory Bottles Opposites (Calm & Overwhelmed)
Express Your Feelings Sensory Bottles Opposites (Calm & Overwhelmed)

Express Your Feelings Sensory Bottles Opposites (Calm & Overwhelmed)

A set of two sensory bottles designed to support emotional awareness and regulation by visually representing contrasting feelings through movement and colour.
Helpful when

Emotions are supported through playful visual focus.
Why this is Roost approved

These sensory bottles are often used in early years settings to support calm moments and emotional check-ins without requiring words. The slow, predictable movement encourages focus and regulation at a child’s own pace. We value how they offer a gentle way to notice and talk about feelings without pressure or instruction.
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This is a Roost Approved recommendation. The Resource Roost does not sell this item and pricing and availability may vary. Last seen priced around R399.
How to use at home
  • Invite your child to choose a bottle and spend time watching the movement inside.
  • Sit together and notice colours, speed, or how it makes the body feel.
  • Use the bottles as part of quiet moments rather than as a task or prompt.
Age groups

Preschool (3-5) and Early Primary (5-7)
Language

Language-neutral
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