Sometimes I Am Angry (Board Book)
A supportive story helping children understand and manage feelings of anger.
Through simple language and relatable situations, it explores healthy ways to express big emotions.
Helpful when
A child is experiencing frequent or intense feelings of anger.
Why this is Roost approved
This reassuring book normalises anger as a feeling while guiding children towards safe and constructive ways to respond. Parents and caregivers often find it helpful for opening conversations about strong emotions without shame or judgement. The clear structure supports emotional literacy and builds a child’s understanding that feelings can be managed with support and practice.
How to use at home
- Read during calm moments rather than in the heat of frustration
- Talk about physical signs of anger in the body
- Practise simple calming strategies together
- Revisit the story to reinforce coping tools
Age groups
Preschool (3-5) and Early Primary (5-7)
Language
English
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